Kale Cashew Cheese

The raw cashew alchemists behind Dr. Cow have struck again, expanding their selection of delectable, hand-crafted, gastronomic-goodness. Kale and Tomato varieties are now available, and I happily sank my teeth into some of the aged, raw, vegan Kale-Cashew Cheese this morning, brimming with active, healthy pro-biotic cultures. It’s greener, with a sweet herbaceous aftertaste, dark nutty notes and a a tangy-sharp finish. This soft cheese is definitely not for the weak-of-palate! Ten more wheels please…

Snack Obsession, Blazing Through, & Alpacas in the Oil Spill

• Blazing Through. John Varvatos offers a cotton/bamboo-blend, two button blazer in tan, and a linen herringbone blazer in brown. $198 (from $595) on GILT Groupe . Varvatos is a fur-free designer, and now if he’d only replace leather, lambskin, and merino wool, I’d be a happy man!

Cotton Bamboo BlazerCotton Bamboo BlazerLinen Houndstooth Blazer

• Snack obsession of the day: Dried Chili-Lime Mango. The sweetness of mango, the kick of chili, the tang of lime – with a texture as satisfying as jerky, this is a fruit snack for big boys. To boot, recent research indicates that Chili may help stop the spread of prostate cancer cells and may contribute to improved weight loss.

https://www.therawchoice.com/shop/images/products/173.jpg

I have mixed feelings about Alpaca hair being used to soak up the oil spill. According to the UK’s Telegraph, hair from more than 100 alpacas in Pennsylvania is on its way to the Gulf of Mexico to help soak up the oil spill. Something doesn’t sit right with me about this (aside from the ethical implications of exploiting animals for their fur/hair/skin). Does the ecological impact of the livestock sector outweigh any possible good that could come out of using any (or every) part of these creatures’ bodies to clean up an environmental disaster?

Alpaca hope: The fur will be stuffed into pantyhose and used as makeshift booms that will - hopefully - soak up the oil spewing in to the Gulf

Other solutions exist. In addition to Alpaca, human hair is being stuffed into pantyhose to be used  as makeshift oil booms. There are probably tens-of thousands of hair salons in the united states, if not more – why even bother using Alpaca? If you cut hair or know anyone that does, now is the time to make use of your garbage!

Human hair stuffed into nylon stockings is being collected for its efficiency at absorbing large amounts of oil

LIQUID FIX: Ethical Exploits – Volume 7

In this installment of Ethical Exploits, contributor Matt Lara deals with a lot of liquids – from the oceans that float Sea Shepherd to unclogging your drain without dumping deadly chemicals into the water  – and from homemade grapefruit juice and ethical bathroom cleaners to soda that funds dog shelters. These every-day tips and tricks are always tested, tried and true by Matt, himself.

.

.

by Matt Lara

He Sells Sea Scarves

I was able to score a sample one of these awesome scarves designed by a friend of mine. They are handmade and great for mild spring weather. The skull design may look familiar to you, as it’s the logo for Sea Shepherd. If you haven’t heard of Sea Shepherd yet, they are one of the ballsiest groups out there. With help from such folks like Bob Barker and Ady Gil, they utilize direct-action in helping maintain natural ocean ecosystems. Much of their work was shown on Animal Planet’s Whale Wars. These scarves really do grab attention and provide the perfect opportunity for everyday advocates to spread awareness on such an incredible group. Check out the goods (coming soon!!!) here.

Drain Drama

I had a pesky clog in my bathroom sink, and rather than continue to buy expensive and nasty chemical un-cloggers, I decided to do some research on more natural (and cheaper) ways to put my sink at ease. It turns out you don’t need much more than baking soda, vinegar, and water. And you may just need some good, old’ fashioned elbow grease with a plunger.

I sprinkled about ¼ cup baking soda into the drain, and then poured in 1 cup of vinegar. The two components fizz and help loosen the grime lodged in there. Remember the fizzing action from that volcano you made in the grade school science fair?


The verdict: I had to repeat this process twice. The sink still seemed to be clogged and draining slowly, so I went at it with the plunger. Lots of gunk came out into the sink, so I cleaned that up then repeated the process one last time. My sink drains beautifully now. Apparently, flushing regularly with boiling hot water helps keep clogs clear as well. So, there’s yet another home solution without crazy chemicals, and far less harm done to aquatic ecosystems.

You can check out more detailed instructions here.

Method Acting

O, Method…how do I love thee? Why is that I get a little giddy when a refill for your foamy hand soap comes in a more earth-friendly pouch rather than yet another plastic bottle?  I get ever so joyful from using your daily shower spray to help keep the shower from getting mildew—and to help make the big clean-ups far more manageable. And, I was so electrified to hear that your newest line of laundry detergent comes in a super-concentrated formula that pumps straight into the washer. Yes, you pump—as in, no more pouring to some mysterious fill line on a plastic cup. I know you love me too, from your letter to me (your loyal patron) on your website:

this is the product

“method was founded on the vision that business could be an agent of positive change and a source of solutions to social and environmental problems. The first step of this vision is the responsibility to ensure that our products truly strive for sustainability – from the safety of the materials they are made from, to the ways that they are made and shipped, to the partners we work with in our supply chain.”

From the way I’m acting, you’d think I had just discovered how affordable your products are. Which gives all the more reason to love thee. Let me count the ways…

Fresh and Fruity


Good, healthy whole foods—who says they have to be fancy? Most of the time, the simplest way is the best way. The theory of Occam’s razor should have a supplemental cookbook. Something as easy as a fruit plate is yummy, and provides more than enough vitamins and minerals. In fact, nature designed fruit to be appealing to mammals like us, in hopes we’d carry off the seeds and help spread their genes. Check out these amazing grapefruits from my neighbor’s tree. I was never a grapefruit fan until I juiced these giant beauties and sweetened with a tad of maple syrup. Enjoy reading about the healthy benefits of a simple grapefruit.

This Post is Going to the Dogs…

Hey New Yorkers, love your doggies? Wanna spoil them? Check out Anything Pawsible at the Ninth Avenue Street Fair this weekend. My good friend Vincent Gerrard (a veteran actor/producer) created this portable pet store. They specialize in one-of-a-kind pet items, along with organic treats and eco-friendly toys. Their goal is 100% green.

If you stop by their booth this weekend, any purchase of a toy, shirt, bandana or pet treat helps fund Broadway Barks, the annual pet adoption celeb-event. A few Broadway stars will be manning the Anything Pawsible booth:

  • • Saturday, 5/15 12pm -1pm: Tony nominee Jan Maxwell now starring in Lend Me a Tenor
  • • Sunday 5/16 12pm -1pm: Tony nominee Kevin Chamberlin now starring as Uncle Fester in The Addams Family and Dashaun Young now playing Simba in The Lion King.
  • • More info on the street fair here.

And if you’re on the west coast…I stumbled upon this sweet little root beer company called Margo’s Bark. http://tastingtable.com/TheDinnerTable/images/articles/2009_06/C__Users_Lesley_Desktop_New_Computer_Copied_Tasting_Table_Tasting_Table_IMAGES_Sized_margos3_sm.jpgIt is an all-natural cane sugar soda. I know, again with the carbs Matt, but all those summer barbeques are on the way, and this stuff is great. And what makes it even greater is that 100% of the profits from Margo’s Bark goes to supporting dogs in city shelters. The taste is sweet, happy, and fizzy sans the junk you get in mainstream sodas like phosphoric acid, preservatives, and corn syrup. If you’re going to have that once-in-a-blue-moon soda pop, why not help our furry friends get a forever home? Margo’s Bark is available at these locations.

VEGANIK: 10 VEGAN PRODUCTS TO TRY IN 2010 (PART 2)

(Part II: #6-#10)

By contributor Nik Tyler

Continuing on my epic quest to discover new (to me) products that I think you’ll dig as well; enjoy #6-10 vegan products to try in 2010!! (see 1 -5 HERE)

.

.

.

.

6. AMY’SAmys
I think Amy’s Natural & Organic meals are groovy!! Everything they produce is vegetarian, and many are vegan. They’re all organic, easy to heat and serve, and darn tasty to boot! Amy’s vast array of vegan options range from breakfast steel-cut oats to tofu scramble to Asian noodle stir-fry to vegetable enchiladas to veggie burgers, pizza, chili, baked ziti and even chocolate cake (and that’s just to name a few)!! My personal fave is Amy’s vegan “Family Marinara” Sauce – which is a fantastic addition to noodles, quinoa, beans, sauteed veggies and just about anything else you can think of!

You can find Amy’s products at Whole Foods and several other health food stores. For more info, check out their website: http://amys.com/

7. MAUK FAMILY FARMS
Raw Breakfast CrustsI’ve been a fan of Mauk Family Farms products for a while now. This company makes some really delectable Flax Seed crackers (my favorite flavor is “Garlic Onion”) as well as two other great products called “Wheat Free Crusts” (brown and golden flax seeds, sesame seeds, sunflower seeds, celery seed, garlic, onion, red bell pepper, parsley, sea salt & water) & “Breakfast Crusts” (pumpkin seeds, black/white sesame seed,golden flax seed, garlic, onion, dulse flakes & sea salt). They have no grain or gluten and are rich in Copper, Magnesium & essential fatty acids. These crusts are totally addictive and perfect on their own… or try one of my favorite combo’s and  spread on some creamy coconut oil and you’ll be in total ecstasy!!

You can buy Mauk Family Farms products at Whole Foods, perhaps your local Co Op or in their online store: https://maukfamilyfarms.com/mm5/merchant.mvc

8. ENJOY LIFE FOODShappy apple<sup>®</sup> cookies : click to enlarge
Searching for a food company that makes delicious snacks and is “sensitive” to the issue of food allergies? Enjoy Life Foods is that company; their mission is to create and sell cookies, trail mix, snack bars & baking products that are uber tasty, as well as free and clear of gluten, dairy, egg, casein, peanuts, tree-nuts, and soy… And that’s exactly what they’ve done! My favorite products that they make are the “Happy Apple” & “No-Oats “Oatmeal”" cookies; They’re moist, chewy, not-too-sweet, and just undeniably delicious!

So now you know a company that makes treats that can be enjoyed by literally everyone, even those who need to be extra cautious due to food allergies. Be sure and check out their full product list and learn more about this cool company: http://www.enjoylifefoods.com/

9. 2 MOMS IN THE RAW


Founded by Shari, a very cool, health-conscious mom of three, 2 Moms In The Raw is a fantastic company that produces a yummy array of organic, raw Granola (“Blueberry”, “Cranberry”, “Gojiberry” & “Raisin”) and Sea Crackers (“Garden Herb”, “Pesto” & “Tomato Basil”).

The “Garden Herb” Sea Crackers are definitely my favorite; consisting of Flaxseed, Kombu (Sea Vegetable), Rosemary, Thyme, Oregano, Sea Salt and Spices - they’re light, crunchy, crisp and they taste like a fresh herb garden compressed into chip form! The “Tomato Basil” Sea Crackers are rad as well, made up of Flaxseeds, Sun-dried Tomatoes, Garlic, Kombu, Herbs & Sea Salt – they have a wonderful garlicky, sun-dried tomato bite! Both of these crackers are the perfect light-bite for kids and adults; enjoy them on their own or dip it!

In addition to their delicious crackers, 2 Moms also sell raw Granola which rocks! Not your typical granola, a little more chunky, you can break it into little pieces and eat it like a breakfast bar. The two flavors I’ve tried, Blueberry & (Gluten-free) Gojiberry are free of refined sugars (substitute Agave) and instead are jam-packed with a ton of healthy ingredients (buckwheat, coconut, a plethora of seeds/nuts and more!!), all of which have been soaked & sprouted to perfection; chewy, crunchy, semi-sweet and utterly delicious, countless textures and flavors awaken your taste-buds and take em’ on one helluva’ wild joy-ride!

You can purchase 2 Moms In The Raw products at Shari’s wonderful site: http://2momsintheraw.com/ or look for them at your local health food store.

9. SUNPOWER NATURAL


In addition to a full-blown gourmet vegan menu at their restaurant (located in Studio City, CA), Sun Power Natural has an awesome product line of raw cookies that I recently discovered at my local co op. The two flavors I’ve tried are “Cinnamon” (coconut, raisins, cinnamon & agave) & “Fruit Burst” (oranges, coconut, raisins, agave). These cookies are “chewy, gooey & delicious” and I definitely think Sun Power Natural has got it going on! In addition to tasting like heaven, these organic treats are raw, gluten-free & low glycemic.

Look for SunPower food at your local co op and Whole Foods, or just click on this link (http://www.sunpowernatural.com/) and get some raw decadence in your life stat!

________

I hope you enjoyed my 10 vegan product picks! In addition to these yummy snacks, try and balance your diet and combat any acidic/sugar intake by consuming tons of alkalizing greens and lots of pH balanced water. Here’s to your health!

Mardi Gras Party & Rhode-Esposito Exhibit

Looking for something to do tonight in NYC aside from staring out the window at the snow? Attend the Rhode – Esposito Art Exhibit and Fundraiser for Woodstock Farm Animal Sanctuary at the Jivamukti Cafe in Union Square and celebrate Mardi Gras, raw-style, with our friends at Rockin Raw in Williamsburg Brooklyn

Mardi Graw!

RockinRaw1

Rockin Raw
6pm onward
178 N. 8th St
Brooklyn, NY 11211

Featuring $5 sides of New Orleans classics (Rockin’ Raw style): red beans and rice, gumbo, jalapeno cornbread, cajun sweet potato chips, marinated string beans, pistachio crusted tomatoes, southern greens, mashed potatoes and gravy, etc…
• $8 hurricanes all night long.
King Cake Tradition!w Whomever is to find the baby hidden in the king cake will be crowned the king or the queen of the Mardi Gras with really cool prizes such as very cool beads and dessert on us. And as tradition goes they will also be gifted with great luck all year round.

Rhode-Esposito Exhibit at Jivamukti

JivamukTea Cafe in NYC
7-9pm on Tues, Feb 16th
841 Broadway, 2nd Floor.

Jean RhodeJean Rhode

100% of the art sales go to benefit WFAS! (www.woodstocksanctuary.org)
Meet and mingle with the artists and WFAS Co-Founders Jenny Brown & Doug Abel.
Musical performance by Ray Ippolito http://www.rayippolito.com/ (website in progress it seems) but he often plays with this group and this is his sound: http://www.myspace.com/violetsamudra