VEGANIK: 10 VEGAN PRODUCTS TO TRY IN 2010 (PART 2)

(Part II: #6-#10)

By contributor Nik Tyler

Continuing on my epic quest to discover new (to me) products that I think you’ll dig as well; enjoy #6-10 vegan products to try in 2010!! (see 1 -5 HERE)

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6. AMY’SAmys
I think Amy’s Natural & Organic meals are groovy!! Everything they produce is vegetarian, and many are vegan. They’re all organic, easy to heat and serve, and darn tasty to boot! Amy’s vast array of vegan options range from breakfast steel-cut oats to tofu scramble to Asian noodle stir-fry to vegetable enchiladas to veggie burgers, pizza, chili, baked ziti and even chocolate cake (and that’s just to name a few)!! My personal fave is Amy’s vegan “Family Marinara” Sauce – which is a fantastic addition to noodles, quinoa, beans, sauteed veggies and just about anything else you can think of!

You can find Amy’s products at Whole Foods and several other health food stores. For more info, check out their website: http://amys.com/

7. MAUK FAMILY FARMS
Raw Breakfast CrustsI’ve been a fan of Mauk Family Farms products for a while now. This company makes some really delectable Flax Seed crackers (my favorite flavor is “Garlic Onion”) as well as two other great products called “Wheat Free Crusts” (brown and golden flax seeds, sesame seeds, sunflower seeds, celery seed, garlic, onion, red bell pepper, parsley, sea salt & water) & “Breakfast Crusts” (pumpkin seeds, black/white sesame seed,golden flax seed, garlic, onion, dulse flakes & sea salt). They have no grain or gluten and are rich in Copper, Magnesium & essential fatty acids. These crusts are totally addictive and perfect on their own… or try one of my favorite combo’s and  spread on some creamy coconut oil and you’ll be in total ecstasy!!

You can buy Mauk Family Farms products at Whole Foods, perhaps your local Co Op or in their online store: https://maukfamilyfarms.com/mm5/merchant.mvc

8. ENJOY LIFE FOODShappy apple<sup>®</sup> cookies : click to enlarge
Searching for a food company that makes delicious snacks and is “sensitive” to the issue of food allergies? Enjoy Life Foods is that company; their mission is to create and sell cookies, trail mix, snack bars & baking products that are uber tasty, as well as free and clear of gluten, dairy, egg, casein, peanuts, tree-nuts, and soy… And that’s exactly what they’ve done! My favorite products that they make are the “Happy Apple” & “No-Oats “Oatmeal”" cookies; They’re moist, chewy, not-too-sweet, and just undeniably delicious!

So now you know a company that makes treats that can be enjoyed by literally everyone, even those who need to be extra cautious due to food allergies. Be sure and check out their full product list and learn more about this cool company: http://www.enjoylifefoods.com/

9. 2 MOMS IN THE RAW


Founded by Shari, a very cool, health-conscious mom of three, 2 Moms In The Raw is a fantastic company that produces a yummy array of organic, raw Granola (“Blueberry”, “Cranberry”, “Gojiberry” & “Raisin”) and Sea Crackers (“Garden Herb”, “Pesto” & “Tomato Basil”).

The “Garden Herb” Sea Crackers are definitely my favorite; consisting of Flaxseed, Kombu (Sea Vegetable), Rosemary, Thyme, Oregano, Sea Salt and Spices - they’re light, crunchy, crisp and they taste like a fresh herb garden compressed into chip form! The “Tomato Basil” Sea Crackers are rad as well, made up of Flaxseeds, Sun-dried Tomatoes, Garlic, Kombu, Herbs & Sea Salt – they have a wonderful garlicky, sun-dried tomato bite! Both of these crackers are the perfect light-bite for kids and adults; enjoy them on their own or dip it!

In addition to their delicious crackers, 2 Moms also sell raw Granola which rocks! Not your typical granola, a little more chunky, you can break it into little pieces and eat it like a breakfast bar. The two flavors I’ve tried, Blueberry & (Gluten-free) Gojiberry are free of refined sugars (substitute Agave) and instead are jam-packed with a ton of healthy ingredients (buckwheat, coconut, a plethora of seeds/nuts and more!!), all of which have been soaked & sprouted to perfection; chewy, crunchy, semi-sweet and utterly delicious, countless textures and flavors awaken your taste-buds and take em’ on one helluva’ wild joy-ride!

You can purchase 2 Moms In The Raw products at Shari’s wonderful site: http://2momsintheraw.com/ or look for them at your local health food store.

9. SUNPOWER NATURAL


In addition to a full-blown gourmet vegan menu at their restaurant (located in Studio City, CA), Sun Power Natural has an awesome product line of raw cookies that I recently discovered at my local co op. The two flavors I’ve tried are “Cinnamon” (coconut, raisins, cinnamon & agave) & “Fruit Burst” (oranges, coconut, raisins, agave). These cookies are “chewy, gooey & delicious” and I definitely think Sun Power Natural has got it going on! In addition to tasting like heaven, these organic treats are raw, gluten-free & low glycemic.

Look for SunPower food at your local co op and Whole Foods, or just click on this link (http://www.sunpowernatural.com/) and get some raw decadence in your life stat!

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I hope you enjoyed my 10 vegan product picks! In addition to these yummy snacks, try and balance your diet and combat any acidic/sugar intake by consuming tons of alkalizing greens and lots of pH balanced water. Here’s to your health!

Darbster, West Palm Beach, FL

Darbster

On a recent trip to Florida, I took my family to a new vegan joint called Darbster – named after the owners’ rescued pooch, Darby. I believe that it’s the first and only entirely vegan restaurant in West Palm Beach. We arrived on a rather chilly evening, and the place is an open-air bar-style restaurant with outdoor seating (dog-friendly!) overlooking a canal. Unfortunately for us, the place was wrapped in plastic tarps with heat lamps inside to keep some warmth in, so we didn’t get to experience any of the outdoor atmosphere. We were, however, greeted by a very friendly staff, and the service was quick!

There is a good-sized menu with several raw and gluten-free options, a nice wine list, and several desserts.

The food was good. The first thing I wanted to order was the Kale Chips, but they were out! So we started with the Palm Cakes, which were pan-fried, chopped hearts of palm in a savory pine nut sauce, and were reminiscent of crab cakes. I thought they were delicious, and I’ll have to try to recreate this recipe at home.

My entree was the Gardein filet prepared in a lemon, pine-nut sauce, and my sister got a marinara version with Daiya cheese and tomato sauce. My little side of mac & cheese was delicious. I so wish there had been more. The Gardein filets were a bit too thick, but seasoned well and very filling.

The Beefless Sliders were one of the highlights for my whole family. The special sauce was perfect, and there was just enough contents between the soft sesame bun. This is a must-have if you go. My mother and father (not vegetarians) thought these were the best thing, and that the faux “beef” was delicious and satisfying.

For dessert we enjoyed a coconut-sorbet sundae with chocolate fudge, raspberries, blueberries, and walnuts.

On future trips, I’ll be sure to make reservations for daytime enjoyment of the outdoor seating, or at least a warm night to be in the open air. The next time you’re in south Florida, definitely check this place out! I plan to be back.

Mardi Gras Party & Rhode-Esposito Exhibit

Looking for something to do tonight in NYC aside from staring out the window at the snow? Attend the Rhode – Esposito Art Exhibit and Fundraiser for Woodstock Farm Animal Sanctuary at the Jivamukti Cafe in Union Square and celebrate Mardi Gras, raw-style, with our friends at Rockin Raw in Williamsburg Brooklyn

Mardi Graw!

RockinRaw1

Rockin Raw
6pm onward
178 N. 8th St
Brooklyn, NY 11211

• Featuring $5 sides of New Orleans classics (Rockin’ Raw style): red beans and rice, gumbo, jalapeno cornbread, cajun sweet potato chips, marinated string beans, pistachio crusted tomatoes, southern greens, mashed potatoes and gravy, etc…
• $8 hurricanes all night long.
• King Cake Tradition!w Whomever is to find the baby hidden in the king cake will be crowned the king or the queen of the Mardi Gras with really cool prizes such as very cool beads and dessert on us. And as tradition goes they will also be gifted with great luck all year round.

Rhode-Esposito Exhibit at Jivamukti

JivamukTea Cafe in NYC
7-9pm on Tues, Feb 16th
841 Broadway, 2nd Floor.

Jean RhodeJean Rhode

100% of the art sales go to benefit WFAS! (www.woodstocksanctuary.org)
Meet and mingle with the artists and WFAS Co-Founders Jenny Brown & Doug Abel.
Musical performance by Ray Ippolito http://www.rayippolito.com/ (website in progress it seems) but he often plays with this group and this is his sound: http://www.myspace.com/violetsamudra

Spiraling in Dallas, Texas

Eddie and James of Dallas Vegan

I recently traveled to Texas for work, and the first thing I did was call up my friend Eddie of Dallas Vegan to take me to his favorite dining spot. Spiral Diner in Dallas, Texas was quite an unexpected treat! My tour guides, Eddie and James and I chowed down on some serious Texan grub including Daiya quesadillas, BBQ seitan-steak grinders, cashew-cheese nachos, jerk tempeh sandwiches, sweet potato pie, and a ridiculous brownie Sunday with homemade coconut based rocky road ice cream featuring sweet & sara marshmallows. It looks like even cowboys can be compassionate gastronomes. Next time you’re in Dallas, do not pass this place up!

The Normal Guy, Bamboo Sportcoat & Recycled Socks

Fall, Sr. Year, 1989

Terrence in 1989 at 225lbs

I’ve been following and documenting a pretty surprising story that is unfolding as we speak.

Terrence, a real man’s man who was a high-school football star, scoffed at vegans, worshiped Filet Mignon and scotch, and threw caution to the wind concerning his love of pleasure through food and drink, switched to a 100% vegan diet on November 1st on a quest to reclaim his health and return to his high-school-hay-day weight of 225lbs. I travel with him to Dr. Joel Fuhrman’s office once a month and document him as he has his vitals and blood work analyzed. From Terrence’s blog:

The Former Anti-Vegan

November 1st, at 302 lbs

“On November 1, 2009 I started this 6 month vegan quest because I had no choice. Moderation was a failure, actually, moderation to me was an anathema. If I was going to lower my cholesterol which was at levels that made the Devil salivate, and if was going to reach back to a time when I was my healthiest, a time when the Berlin Wall still divided East and West, I was going to have to push all my chips to the center of the table and go all in. Not moderation, not portion control, not more exercise – I was going 100% vegan, work-out every other day, and belly up to my favorite taverns and order a seltzer water.”

Did I get used to it? Of course. But the real change is that I actually ENJOY it!

From unexpected vegan gourmet meals at the legendary (and not for being vegan-friendly ) “21 Club” to his social struggles with the stigma, to the triumphs of losing weight and cholesterol, to cooking for skeptics and sharing the grill while tailgating, and with the help and guidance of Heather Mills and her product line VBites, Terrence’s is a compelling tale thus far of a normal guy who went vegan – and is still a normal guy. And it’s only halfway over.


My 6′4″ frame carried around 302 lbs on November 1st. Today, I am 265 lbs. Exactly half way there both in time and weight loss. My cholesterol dropped 100 points down into a safe and healthy range. All this without medication. I take Vitamin D and a multi-vitamin every day. That’s it.

You can follow his inspiring story, too, at http://myveganquest.blogspot.com/

It’s more than my rent, but check this Armani Collezioni Pickstitched Two Button Sportcoat in Bamboo Rayon. $855 at Nordstrom.com

Armani Collezioni Pickstitched Two Button Sportcoat

Now, these are affordable. Nordstrom’s 1901 Recycled Cotton Blend Crew Socks. $7.50 at Nordstrom.com in argyle and stripes

1901 Recycled Cotton Blend Crew Socks1901 Recycled Cotton Blend Crew Socks

1901 Recycled Cotton Blend Crew Socks 1901 Recycled Cotton Blend Crew Socks