Vegan Sets the New World Record for Knuckle-Pushups

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K.J. Joseph, a 45 year old South Indian, did 82 knuckle pushups in one minute to beat Ron Cooper‘s standing world record of 79. Joseph, who is vegan, joins the ranks of many elite vegan athletes who, despite popular myths that stigmatize plant-based diets, continue to push boundaries and prove that one can thrive, build strength and enhance competitive performance as a vegan.

The notion that strength and endurance athletes can be vegan typically sends the mainstream athletic communities into a defensive frenzy because it challenges a core and sacred ideology of our civilization: that harming animals is an unavoidable necessity for survival, and therefore, while unfortunate, the cruelties inflicted in something like animal farming are justified. Because it flatters masculine aspirations of power, many people cling to the notion that one must eat muscle to become muscular. While aesthetically poetic, this performance of power against already powerless animals is proven to be simply unnecessary.

Powerlifter Vs. Vegan Strongman, Plus Metal

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What happens when a champion powerlifter goes up against a vegan strongman and you throw in some pulsing metal and a headbanging host for good measure? Strength Wars! Patrik Baboumian, a 282 lb. vegan Strongman battles Jiří Tkadlčík, a 231 lb. Powerlifter in a challenge including 10 reps of 250 kg deadlifts, 50m of a 180kg prowler, 10 keg lifts at 80kg, and then another 50m with the prowler!

Ultramarathoner Scott Jurek Sets New Record

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photo: Scott Jurek Instagram

Scott Jurek, one of the best endurance athletes in the world, has set yet another record by averaging about 50 miles per day while journeying from Atlanta to Maine on the famed 2,189-mile Appalachian Trail. He did it in 46 days, eight hours and seven minutes, beating the existing record by over three hours. Jurek, like many top athletes, is a vegan.  An article from The Denver Post reads:

Jurek is one of the most famous and accomplished ultramarathoners in history and has hinted that this feat might be his last before retirement. He has won some of the sport’s most revered races, including the Western States 100 in California seven consecutive times from 1999 to 2005 and the 2007 Hardrock 100, which starts and ends in Silverton and winds through the San Juan Mountains through Lake City, Ouray and Telluride. At that race, he bested the course record at the time by more than half an hour while running with a sprained ankle.

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Check out the video documenting the completion of this historic race:

Mr. Universe Goes Vegan

Mr. Universe 2014, Barny Du Plessis has announced in a recent interview that he’s now “all about the vegan gains”. Du Plessis won Mr. Universe 2014, and soon transitioned to being a “one-hundred percent, wholehearted, staunch warrior vegan”.

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He was born and raised as a vegetarian until he was 18 years old, but when he first started training, he, like many other athletes, believed that animal protein was something magical that was required to build muscle mass. “When I became a bodybuilder I decided I needed more protein [and] it took quite a bit of work to start eating meat, I didn’t like the idea of it… I became much more dissociated with our environment.” He also says, “I didn’t really care about animals… I didn’t want to address any suffering… I couldn’t empathize”.

People say you can’t be a top athlete as a vegan. Absolute bullocks

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Since going vegan, he has actually gained even more mass, now at 107 Kilos, and

he claims that there’s been no negatives. He wakes up with more energy and recovers faster. This is quite an endorsement for a vegan lifestyle from someone who takes his physique very seriously.

Barney is not the first bodybuilder to make waves with veganism – just check out PlantBuilt.com, but he is the reigning Mr. Universe which puts him in a unique position to help combat common myths about veganism. “If you have a good variety of different food…like beans, nuts, pulses, grains, rice…they all have protein in them.”

As for the haters, he exclaims, “People say you can’t be a top athlete as a vegan. Absolute bullocks!”

Follow Barny on Twitter.

 

Superbowl Sunday with David Carter

David Carter, the 300 pound NFL defensive lineman, shares his favorite Superbowl recipes on V-lish.com. I’m craving those buffalo cauliflower wings!

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