• • 1 Head Broccoli
  • 1 Kombocha Squash • 1 Coconut • 1/2 cup of fresh almond milk • 2 Celery Stalks • Sunflower Oil to saute in • 1/4 Onion • Couple cloves of Garlic • Bunch of Basil • Pinch or two of Sea Salt • Imagine Organic No-Chicken Broth (http://www.imaginefoods.com/)

• • 1 head of Cauliflower • 1/4 Kabocha Squash • Sunflower Oil to sautee in • 1/4 Onion • Couple cloves of Garlic • Slice of Lemon • Pinch of fresh Dill & Parsely • Pinch or two of Sea Salt & Pepper • Tablespoon of Olive Oil & Coconut Oil

• • 1 bunch of Kale • 2 sheets of Nori • 1 Avocado • 1/4 Cucumber • 1/8 of a Purple Cabbage • 1/4 Onion • Couple cloves of Garlic • Slice of Lemon • Pinch or two of Sea Salt, Pepper, Cumin, Ginger, Curry Powder • 1 Tablespoon of Hemp Seeds • Sunflower Oil to saute in • Tablespoon of Olive Oil

Breakfast:

• • 2-3 Ice Cubes
• •  2 Avocados
• • 1 Sliced Cucumber
• • 1 Bunch of Spinach and/or Arugula
• • Handful of Dill, Cilantro,  Parsley,
• • Cherry Tomatos
• • Tablespoon of Lemon Juice
• • 1 Full Peeled Lime
• • Chopped Celery

1. 1.   Blend in Vitamix
2. 2.   When smooth, pour in glass
3. 3.   Drizzle tea spoon of olive oil, flax and/or hemp oil Top with one cherry tomato and a teaspoon of hempseeds
4. 4.   Sprinkle some ginger, garlic and curry powder on top
5. 5.   Add a celery stick as a stirrer to mix & enjoy

Lunch:

• • 1 or 2 Avocados
• • Slice of Onion
• • Couple cloves of Garlic
• • Handful of Cherry Tomatoes
• • Bunch of Basil, Dill, Parsley
• • Tablespoon of Lemon/Lime juice
• • Pinch of Sea Salt
• *Special added ingredient - I am obsessed with "Majestic Garlic" (www.majesticgarlic.com), a garlic paste available at most Whole Foods, as well as online. This creamy, delectable vegan spread is an awesome addition to literally any meal.  If you wanna' make this guac extra creamy, add in a teaspoon of this delicious delicacy.

1. 1. Throw all above aforementioned ingredients in a Cuisineart or blender and whip it up!
2. 2. Then put a dollop in the center of a collard leaf, wrap it up and chomp away!!

• • Sunflower Oil
• • 1/4 of an onion
• • Few cloves of garlic
• • Head of Kale
• • 2 handfuls of fresh Dill
• • 1 Avocado
• • 1 Handful of Cherry Tomatoes
• • 1 cup of Tomato Sauce (without added Sugar)
• • Spices: Garlic, Ginger, Curry Powder, Sea Salt & Pepper.
• • Tablespoon of Hemp seeds, Olive Oil, Hemp Oil, Lemon Juice

1. Low-flame-saute onions and fresh garlic in sunflower oil.
2. Once the garlic and onions are a little crisp, throw in the raw kale
3. Marinate until the kale is softer, but not cooked through - still a bit tender/raw.
4. Add tomato sauce and spices: garlic, ginger, curry powder and sea salt.
5. Take a plate and put a handful of fresh dill in center of plate.
6. Place sauteed kale on top of dill, and then place a third level of more dill on top of the kale.
7. Add a garnish of sliced avocado, cheery/sun-dried tomatoes and a spoonful of hemp seeds.
8. Lastly, drizzle a table spoon of olive oil, hemp oil, lemon juice & a spoonful of fresh salsa.