Vol. 4: I am Nik’s “Alkalarian” dinner. Eat me!!
by featured contributor Nik Tyler
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.Get out that cutting board & some pots n’ pans – Here are a few of my recent alkaline dinner dishes that are sure to delight. All of the below listed recipes maintain your pH balance, as they consist solely of awesome alkalining veggies/fruits, healthy oils and sensational seasonings. These days, I’m all about soups, purees, souffles and sautes, so without further adieu, dinner is served!!
One soup that is sure to rock your socks off is my broccoli-squash-coconut-creamy-almond milk puree. I made up this recipe a couple weeks ago and I dug it so much I couldn’t wait to share it with the DB readers.
Tired of not getting enough sleep? Or feeling foggy? Sluggish in the morning? Crashing in the middle of the day? Dealing with problematic skin? Damaged, crazy hair? Poor digestion? Sore muscles? Aching back? Feeling stressed? Feeling stressed about feeling stressed? No, this isn’t a late-night infomercial – this is literally how I felt for years. I finally found the true cause of these all-too-common health afflictions, and I want to share the truth with you. Get ready; the cause of illness as I have come to know it 
