VEGANIK: Yoga Co. Review

I know some of us (myself included) might be skeptical of yoga. As a somewhat cynical New Yorker – I think about hippies, crystals, incense and bad Om Tattoos the moment anyone mentions downward dog. However, contributor Nik Tyler takes us on his adventure as a open-minded newcomer into yoga-land. And guess what? It sounds pretty legit.  – DB

Vol. 7: I am Nik’s clarity of thought, speech & intent.
by featured contributor Nik Tyler

YogaCo

Growing up in NYC, I was a pretty active kid and teenager. An avid baseball, soccer and tennis player; and I’d like to think if I had continued playing tennis passed my teen years, I might have one day been able to compete professionally. But somewhere between turning 18 and heading off to film school, my interests in sports declined and I found my attention geared towards activities that were less about running around or hitting a ball and more about holding a video camera and yelling “Action!”

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DB Interviews: Vegan Triathlete BRENDAN BRAZIER

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Professional Ironman Triathlete Brendan Brazier is dispelling myths faster than a speeding bullet. He is a superman of sorts, and his empire of books, supplements, energy products and vegan handsomeness is not to be taken lightly – because as far as the stopwatches are concerned, faster and stronger is simply that. I chatted with Brendan recently about being a vegan athlete, nutrition, his new book, and how we can all learn to thrive. Listen to our conversation

http://www.brendanbrazier.com/book/images/Thrive_Media_low%20res.jpg

http://www.brendanbrazier.com/book/US%20thrive%20diet%20site%20media/low-res/chinupsVenice.jpgEnergy bars

Vega Whole Food Health Optimizer - Large Family

WE TALKED ABOUT: